After the birth of my son I wanted to get back to my pre-baby weight & thought yoga offered the best way to do that.
As a first timer, having a great teacher like Preeti helps because she was able to provide just the right amount of support & pushed me when I needed it. I've noticed a marked difference to my weight, tone & fitness & after only a month.
Living a very busy life, it has its stresses and worries. Starting yoga at Zen Om Yoga Studio has got to be one of the best decisions I've ever made. Preeti is an excellent yoga instructor and will make sure you achieve what you've set out. When you get sick, you visit a doctor and he'll give you medicine to help treat your illness. But what about when the mind is feeling off? Yoga has been my medicine.
Contact Zen Om Yoga Studio to book your yoga class today.